Our mothers did a great job of impressing upon us that we are unique and special individuals, so why have we allowed ourselves to be swayed by marketing tactics into believing that were is a single diet program that will work best for all of us? Simple, we all want results and will try anything to achieve them. While the latest fad health program will work for some, it certainly will not work for all people. The future of obtaining better health lies in a personalized approach in addressing what I call the Pillars of Health: Movement, Nutrition, Sleep, Stress, Digestion, Detoxification and Community. All issues relating to poor health, from atherosclerosis to obesity, stem from poor management of one or all of the 7 pillars. Too often, when we look for answers, we find a way to medicate the symptoms instead of addressing at the causes. It is the intent of the HEALTH7 program to identify, address and ultimately overcome health related issues unique to you.