Our parents did a great job of impressing upon us that we are unique and special individual. So why have we allowed ourselves to be swayed by marketing schemes into believing that there is a single diet program that will work best for all of us? Simple. We all want results and will try anything to achieve them. While the latest trendy program will work for some, it certainly will not work for everyone. The future of obtaining better health lies in a personalized approach which addresses the Pillars of Health: Movement, Nutrition, Sleep, Stress, Digestion, Detoxification and Community. All issues relating to poor health, from atherosclerosis to obesity, stem from poor management of one or more of the 7 pillars. Too often, when we look for answers, we find a way to medicate the symptoms instead of finding and addressing the causes. It is the intent of the HEALTH7 program to identify, address and ultimately overcome health issues unique to you.