These articles explore the body, the mind, the environment, and the systems that shape human health. Each piece is written to make complex ideas easier to understand, whether the topic is training, nutrition, sleep, stress, digestion, symptoms, physiology, disease, or the way modern life affects how we feel and function.

Strength, Health, & the Art of Living Well

Detoxification Ryan Crossfield Detoxification Ryan Crossfield

Glyphosate and the Hidden Cost of Chemical Exposure

Glyphosate is one of the most widely used herbicides in the world, best known as the active ingredient in Roundup. It is often discussed as an agricultural chemical, but the deeper concern is what repeated exposure may be doing inside the human body.

In May 2015, the World Health Organization classified glyphosate as “probably carcinogenic to humans.” This classification was based in part on animal studies showing that glyphosate exposure was associated with tumor growth and higher incidents of cancer.

The WHO investigation also found that glyphosate is probably genotoxic, meaning it may contribute to mutations in DNA. It was also associated with increased oxidative stress, which can trigger inflammation and accelerate biological aging.

That matters because oxidative stress is not a small issue. When the body is exposed to more oxidative stress than it can manage, cells, mitochondria, proteins, and DNA can become damaged. Over time, that kind of stress can contribute to inflammation, tissue dysfunction, and premature decline.

Glyphosate may also interfere with hormone signaling. Research has shown that glyphosate can mimic estrogen, which may help explain why it has been shown to cause human breast cancer cells to grow in vitro.¹

The concern does not stop with glyphosate alone. Roundup itself may be more harmful than glyphosate by itself. Research has found that Roundup is directly toxic to mitochondria, and some research suggests it may be even more toxic to human placental cells than glyphosate alone.² ³

This distinction matters because people are rarely exposed to glyphosate in isolation. They are often exposed to commercial formulations that include glyphosate along with other chemical ingredients. The full formulation may affect the body differently than the active ingredient by itself.

The mitochondrial concern is especially important. Mitochondria are responsible for producing cellular energy. When mitochondria are damaged, the effects can reach far beyond one isolated system. Energy production, inflammation control, detoxification, hormone function, and overall cellular resilience can all be affected.

There is also a more unusual concern involving glycine.

The “gly” in glyphosate refers to glycine, an amino acid that is highly prevalent in collagen, the main structural protein in skin and connective tissue. Chemically, glyphosate is a glycine molecule attached to a methylphosphonyl group.

One proposed concern is that when glyphosate is consumed, it may be incorporated into the collagen matrix in place of glycine. If this occurs, it could interfere with the structure and function of proteins that depend on glycine.

In 2018, researchers Stephanie Seneff and Laura Orlando published a paper proposing that glyphosate substitution for glycine during protein synthesis may disrupt proteins necessary for kidney health and may contribute to kidney disease.⁴

This theory is controversial, but it raises an important question: what happens when a synthetic chemical resembles a biological building block closely enough to interfere with normal function?

That is the larger issue with glyphosate. The concern is not only whether it is acutely toxic. The concern is whether chronic exposure may create subtle biological disruptions over time through oxidative stress, mitochondrial dysfunction, hormone mimicry, DNA damage, protein disruption, and microbiome effects.

Glyphosate is not just a farming issue. It is a human biology issue.

If a chemical can influence mitochondria, oxidative stress, DNA integrity, estrogen signaling, placental cells, collagen structure, and kidney-related proteins, then it deserves more attention than it usually receives.

This does not mean every health problem can be blamed on glyphosate. It does not mean one exposure automatically causes disease. But it does mean glyphosate should not be treated as harmless simply because it is common.

Common exposure is not the same thing as safe exposure.

The body is constantly interacting with the environment. Food, water, air, light, chemicals, stress, and nutrients all become part of the biological context in which health or dysfunction develops. Glyphosate belongs in that conversation because it may interfere with several systems that are essential for long-term health.

The more we understand about chemical exposure, the clearer it becomes that health is not only about what we intentionally put into the body. It is also about what we are exposed to without thinking.

Reducing glyphosate exposure may be one practical step toward lowering the chemical burden placed on the body. That can mean choosing organic foods when possible, washing produce, being mindful of foods most likely to contain herbicide residues, and understanding that the quality of the food supply matters.

Glyphosate may be invisible in the meal, but that does not mean it is irrelevant.


References

  1. Thongprakaisang, Siriporn, et al. “Glyphosate Induces Human Breast Cancer Cells Growth via Estrogen Receptors.” Food and Chemical Toxicology 59, September 2013, 129-136. https://doi.org/10.1016/j.fct.2013.05.057

  2. Peixoto, Francisco. “Comparative Effects of the Roundup and Glyphosate on Mitochondrial Oxidative Phosphorylation.” Chemosphere 61, no. 8, December 2005, 1115-1122. https://doi.org/10.1016/j.chemosphere.2005.03.044

  3. Samsel, Anthony, and Stephanie Seneff. “Glyphosate, Pathways to Modern Diseases IV: Cancer and Related Pathologies.” Journal of Biological Physics and Chemistry 15, 2015, 121-159. https://doi.org/10.4024/11SA15R.jbpc.15.03

  4. Seneff, Stephanie, and Laura F. Orlando. “Glyphosate Substitution for Glycine During Protein Synthesis as a Causal Factor in Mesoamerican Nephropathy.” Journal of Environmental & Analytical Toxicology 8, no. 1, 2018, 541. https://doi.org/10.4172/2161-0525.1000541

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The Gut-Skin Connection Behind Sun Sensitivity

Melanoma rates have increased alongside the increased use of sunscreen. That does not prove sunscreen causes melanoma, but the correlation raises an uncomfortable question. If sunscreen is supposed to protect us from the harmful effects of the sun’s rays, why have melanoma rates continued to rise while sunscreen use has also increased?

One proposed explanation is that the problem may not be sunlight alone. The connection may involve the way modern chemical exposure interferes with the body’s natural ability to protect itself from the sun.

One chemical often discussed in this context is glyphosate, the herbicide used in Roundup. The concern is that glyphosate may disrupt the skin’s natural sun-protection mechanisms by affecting the gut microbiome.

Gut microbes normally help produce tryptophan and tyrosine, two amino acids that serve as precursors to melanin. Melanin is the dark compound found in tanned or naturally darker skin. Its role is not cosmetic. Melanin helps absorb ultraviolet light and protect the skin from the damage that excessive UV exposure can cause.

In a healthy system, the body has built-in protective mechanisms that help it respond to sunlight. The skin darkens, melanin increases, and the body becomes better equipped to tolerate sun exposure.

But if food is exposed to glyphosate, the theory is that glyphosate may negatively affect gut microbes. When those microbes are disrupted, they may not produce enough of the amino acids involved in melanin production. As a result, the body’s natural mechanisms for sun protection may become less effective.

From this perspective, dangerous sunburns and possibly even melanoma may not be caused by exposure to the sun alone. They may also reflect a deeper issue involving chemical exposure, microbiome disruption, impaired amino acid production, and weakened melanin formation.

That does not mean sunlight is harmless. Too much sun exposure, especially when the skin burns, can damage the skin. But it does suggest that blaming the sun by itself may be an incomplete explanation.

The body is designed to interact with sunlight. Sunlight helps regulate circadian rhythm, vitamin D production, mood, hormones, and many other biological processes. The issue may be that modern lifestyles and chemical exposures have changed the body’s ability to handle sunlight appropriately.

If glyphosate interferes with the gut bacteria needed to support melanin production, then the problem is not simply that people are spending time in the sun. The problem may be that people are entering the sun with weaker biological defenses than they should have.

Diet may matter here as well.

The body also needs plenty of polyphenols, compounds found in brightly colored plants, to support healthy skin and melanin production. Melanin is made out of cross-linked polyphenols, which means the quality of the diet can influence how well the skin builds its natural protective pigments.

This gives us a broader way to think about sunburn.

Sunburn is not only a problem of too much sun. It may also be a problem of too little internal resilience. If the gut microbiome is compromised, if amino acid production is impaired, if polyphenol intake is low, and if chemical exposure is high, then the skin may be less prepared to respond to sunlight in the way it was designed to.

That does not mean sunscreen has no place. It does mean sunscreen should not be treated as the entire solution.

A better approach to sun protection would include both external and internal factors. External protection may include shade, clothing, gradual exposure, and sunscreen when appropriate. Internal protection would include supporting the gut microbiome, reducing exposure to chemicals that may harm it, eating a nutrient-rich diet, and consuming foods rich in polyphenols.

The larger point is that sunlight may not be the villain it is often made out to be. The body’s relationship with the sun depends on context. A healthy, well-nourished body with a strong microbiome may respond to sunlight differently than a chemically burdened, nutrient-depleted body with compromised skin defenses.

Glyphosate may be one piece of that larger conversation.

If chemical exposure disrupts the gut microbes that help create the building blocks for melanin, then modern sun sensitivity may be less about the sun itself and more about the loss of the biological systems that help us interact with the sun safely.

The question is not only, “How do we block the sun?”

The better question may be, “Why are our bodies becoming less able to handle it?”

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