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June 29, 2016
Ryan Crossfield
Nutrition/Supplementation

Low Zinc / B6

June 29, 2016
Ryan Crossfield
Nutrition/Supplementation
 

Takeaway: If you're low in zinc, you will not have enough GABA to combat excess levels of norepinephrine. And if you are low in B6, you are likely to have problems with the same neurotransmitter.

 
June 29, 2016
Ryan Crossfield
Nutrition/Supplementation

Tagged: b6, zinc

Ryan Crossfield

A Heads-Up Look at Brain Health
The Importance of Zinc
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