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January 30, 2017
Ryan Crossfield
Nutrition/Supplementation

Is a Calorie a Calorie?

January 30, 2017
Ryan Crossfield
Nutrition/Supplementation

The Modern American Table: Is a Calorie a Calorie? We've all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how they affect our health and weight?

January 30, 2017
Ryan Crossfield
Nutrition/Supplementation

Tagged: calories, sugar, fat, protein, lustig

Ryan Crossfield

Why You Should Sit on the Floor
Lazy: A Manifesto
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