These articles explore the body, the mind, the environment, and the systems that shape human health. Each piece is written to make complex ideas easier to understand, whether the topic is training, nutrition, sleep, stress, digestion, symptoms, physiology, disease, or the way modern life affects how we feel and function.
Strength, Health, & the Art of Living Well
Dangers of NOT Detoxing
One of the world´s leading health and fitness experts, Charles Poliquin talks to Ninka-Bernadette Mauritson, founder of www.thedetoxtribe.com about the dangers of NOT doing a detox. Every year.